DAILY YOGA CLASS SCHEDULE

"There is a solidity and a respect for each person that Rainey conveys with each word and correction that lets me know that I am absolutely fine as I am and simultaneously capable of anything in the moment. I appreciate that she has clearly integrated yoga into her own life and therefore can support me in doing the same."
S K

SYA = Seattle Yoga Arts in Capital Hill

Exhale! = Exhale! Studio in Lynnwood, WA

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EXHALE!
5907 196th St. SW
Suite 200
Lynnwood, WA
(one block east of Aurora Ave. above the Desert Sun Tanning Salon...parking in the back of the building)

Anusara Yoga Basics
Monday 5:30-7pm

10 Class card (good for 5 months) $120
5 class card (good for 3 months) $65
$15 drop in for any class

NO CLASS JULY 26

Come join us anytime.

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SEATTLE YOGA ARTS
1540 15th Avenue on Capital Hill
Seattle, WA 98122

Weekly Classes

Monday 10:00-11:30am Deepening
Monday 12:00 - 1:15pm Subtle Body Yoga

Tuesday 8:00-9:20am Essentials
Tuesday 5:15-7:15pm Advanced

Wednesday 10:00-11:30am Deepening

Thursday 8:00-9:20am Essentials
Thursday 5:30-7:00pm Advanced

Please go to Seattle Yoga Arts to register for classes.

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PRIVATE YOGA INSTRUCTION
Yoga was originally taught one-on-one with the benefit of tailoring the practice to the individual mind, body and spirit. I offer individual yoga sessions with these benefits in mind. These sessions can be tailored to your specific needs, whether that is creating a home practice, working therapeutically to help bring equilibrium back to the body, or simply the benefit of having individualized instruction.

I have available hours at Seattle Yoga Arts on Tuesdays 10am-12noon, Wednesdays 12-3pm, Thursdays 10am-12noon. If you want me to come to your office or house please add an additional $10 for my travel expenses.

Private instruction fees are:

$90 per hour
$120 per hour & a half

"Rainey is a remarkable teacher with the right mix of interpersonal qualities, experience and technical knowledge. She knows her stuff. She knows how to teach it (specifically how to tap into each student's needs and learning style). She's perceptive and has a good eye; one gets to bask in the light and warmth of her patient, unflagging attention."
AP