DAILY YOGA CLASS SCHEDULE

"There is a solidity and a respect for each person that Rainey conveys with each word and correction that lets me know that I am absolutely fine as I am and simultaneously capable of anything in the moment. I appreciate that she has clearly integrated yoga into her own life and therefore can support me in doing the same."
S K

All weekly classes are Anusara Yoga and offered at Seattle Yoga Arts

SEATTLE YOGA ARTS
1540 15th Avenue on Capital Hill
Seattle, WA 98122

Weekly Classes

Monday       10:00-11:30am       Deepening
Monday       12:00 - 1:15pm       Meditation & Movement

Tuesday        8:00-9:30am         Essentials
Tuesday        5:45-7:15pm         Advanced

Wednesday 10:00-11:30am       Deepening

Thursday       8:00-9:30am        Essentials
Thursday       5:30-7:00pm        Advanced

Please go to Seattle Yoga Arts to register for classes.

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PRIVATE YOGA INSTRUCTION
Yoga was originally taught one-on-one with the benefit of tailoring the practice to the individual mind, body and spirit. I offer individual yoga sessions with these benefits in mind. These sessions can be tailored to your specific needs, whether that is creating a home practice, working therapeutically to help bring equilibrium back to the body, or simply the benefit of having individualized instruction.

I have available hours at Seattle Yoga Arts on Tuesdays 12-2pm, Wednesdays 12-3pm, Thursdays 9:30am-12noon. If you want me to come to your office or house please add an additional $10 for my travel expenses. I have a 24 hour cancellation policy. If you cancel within 24 hours of your scheduled appoiontment you will be asked to remit the entire session fee. Thank you for your understanding and respect.

Private instruction fees are:

$90 per hour
$120 per hour & a half

"Rainey is a remarkable teacher with the right mix of interpersonal qualities, experience and technical knowledge. She knows her stuff. She knows how to teach it (specifically how to tap into each student's needs and learning style). She's perceptive and has a good eye; one gets to bask in the light and warmth of her patient, unflagging attention."
AP